Let’s get right into it and talk about the often-overlooked realm of undergarments—or rather, the lack thereof...
You Need to Know: The Vaginal Microbiome. What it is, How it works and does it self-clean?
It seems like talking about vaginal health is becoming less taboo. Considering that half of the population has...
Are Baths Bad for Vaginal Health?
I am obsessed with taking baths and have been for my entire life. Taking a bath before bed is how I wind down ...
8 Trader Joe’s Summer Pool Party Snacks to Support Vaginal Health
Summer is all about soaking up the sun and enjoying outdoor activities. However, this also brings unique chall...
The Function of Pubic Hair
Pubic hair, even as a natural part of the female body, often becomes a topic of personal preference, societal ...
How to Get Rid of Vaginal Odor (the Not-SO-wanted-Kind)
Vaginal health is a crucial aspect of overall well-being, yet it’s often shrouded in confusion and sometimes e...
Forget Douching! Here’s How You Keep Clean Down There
Have you ever wondered how to maintain cleanliness down there? With the rise of social media and increased edu...
Stressed? How Managing Your blood Sugar May Help You Get Happier
While we may not put much thought into it during the day, food is a significant aspect of our daily routine. W...
Step Into Your Supplement Era: 5 Tips on How to Get Started with Your Supplement Routine
This is your ultimate guide for starting (and keeping up with) your new HUM supplement routine. We will walk y...
Is Oatzempic Worth The Hype? Dietitian Explains
In case you missed it, oatzempic has taken hold of the internet as the latest weight loss hack. TikTokers are ...